Lots to consider

I love mornings cause that’s when I’m high on nootropics and vitamins an supplements

Kundalini and alignment in your awakening process

Organic cacao powder benefits

No, kundalini awakening is not the same as spiritual awakening, . It’s however an alignment path , kundalini is to show you a glimpse, then it’s tantric awareness path , is to perfect mind, body and spirit with your core essence , inner healing removes blocks, so all work as 1

Weather it’s nootropics ,supplements, sleep, lifestyle, meditation, healing, ascension , all these can benefit brain health, and can help you access more of your brain ,can slow the aging of the brain , meaning you slow the aging process. Ultimately it’s how you integrate it all

I make my own rules Don’t say you can’t, it’s against rules, because I make my own rules Stay clear of the herd 🐑

I have nothing to say

In my meditation/download today

The path

Tyrosine

It appeared that I stumbled across it

L - tyrosine

Nitric oxide

Choline

Relax

kundalini energies takes great wisdom to manage, and that wisdom comes via the healing and ascension journey,, and that’s the correct path, because via that, you let go, and energies don’t just awaken then, but you will have the wisdom to also manage those energies correctly 🧘‍♀️

Morons

Presence awareness is a natural evolutionary development process, which happens totally naturally , you don’t must practice being present , because in that you are trying to be in something which you aren’t yet, it’ll come naturally

The emotional triggers , or what arises within us emotionally , is not to be gotten rid of, or escaped , but they are traumas within psyche, so you must let it speak to you, and this will heal , transcend and ascend you , but trying to escape, will just anchor these emotions