I’m Shaun Taylor ( dr Jay) and welcome to my official ✅ website www.lovelightfamily.com

I’m Shaun Taylor ( dr Jay) and welcome to my official ✅ website www.lovelightfamily.com

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The power of presence 

Observe first, use presence awareness, in this is a mindfulness meditation 🧘, try to do this before acting out something or talking or posting on the internet   #meditation
Observe first, use presence awareness, in this is a mindfulness meditation 🧘, try to do this before acting out something or talking or posting on the internet #meditation
Just be here , notice what you see, bodily sensations, peace , just absolute harmony, but there’s an aliveness that arises also
Just be here , notice what you see, bodily sensations, peace , just absolute harmony, but there’s an aliveness that arises also
Tantric awareness
Tantric awareness

Meditation and mindfulness 

We receive thoughts, but we don’t think them , it’s why a thought comes out of apparently nowhere
We receive thoughts, but we don’t think them , it’s why a thought comes out of apparently nowhere
Presence is the hack out of this hell
Presence is the hack out of this hell
Presence is the holy vortex
Presence is the holy vortex
Try it
Try it
Go with the holy vortex
Go with the holy vortex

Go with the holy vortex 

The things that’s so alluring that it pulls you in, is vortexes, these vortexes are taking your energy, but the safest vortex is the present moment, that’s the holy vortex, and the present moment allows you to observe everything slowly , as one entity , so you make best choice 

#chi #tantricenergy #healing
#chi #tantricenergy #healing
Use the decepticon as a training object to practice this , use the decepticons like they used you
Use the decepticon as a training object to practice this , use the decepticons like they used you
Practice this
Practice this
All experiences leads you back to the present moment
All experiences leads you back to the present moment
Use presence to make decisions
Use presence to make decisions
Be here
Be here

Be here

Be here in this absolute presence, you may notice everything becomes more euphoric and pleasurable, like blissful, that’s because presence awareness is tantric awareness, it’s the source of which all life arises, it is what many call god, that force is the present moment 👽🙏🔥💗

Meditation and mindfulness 

We receive thoughts, but we don’t think them , it’s why a thought comes out of apparently nowhere
We receive thoughts, but we don’t think them , it’s why a thought comes out of apparently nowhere
Let it come and let it go and be
Let it come and let it go and be
Try to just be here , let future go for now, you know it’s there, just be in this moment, this present experience, the day already looks and feels way better, like a love is present when you do this , I believe this is the hack into god , I believe god itself is presence 🙏🙉💕🏴󠁧󠁢󠁳󠁣󠁴󠁿
Try to just be here , let future go for now, you know it’s there, just be in this moment, this present experience, the day already looks and feels way better, like a love is present when you do this , I believe this is the hack into god , I believe god itself is presence 🙏🙉💕🏴󠁧󠁢󠁳󠁣󠁴󠁿
Try to leave future thoughts , try to be more here, in the present, what’s that , it’s like everything just all of a sudden looks brighter and better, the day is better already , try it and see for yourself
Try to leave future thoughts , try to be more here, in the present, what’s that , it’s like everything just all of a sudden looks brighter and better, the day is better already , try it and see for yourself
Feels much better
Feels much better
Let it go, what do you notice now, just this moment , nothing else but this here, try it
Let it go, what do you notice now, just this moment , nothing else but this here, try it
Imagine that you are in a painting, like it’s all art and it’s there to be enjoyed , now in this your not going to rush , your going to be more here, than over there  I didn’t paint this painting, in fact I don’t paint at all
Imagine that you are in a painting, like it’s all art and it’s there to be enjoyed , now in this your not going to rush , your going to be more here, than over there I didn’t paint this painting, in fact I don’t paint at all